Release, Reclaim, Reboot YOU ~ Women’s Weekend
Everyday Mindfulness for Women Who Don’t Have Time to Meditate
May 5 – 7, 2023
You want to liberate yourself from chronic stress and negative self-talk.
You want more self-love and connection to spirit and positive energy.
You know that self-care isn’t selfish, and still, you have a work to-do list, a family to-do list, and things you would like to do for yourself, and honestly, where would you start?
But who has the time for that?
Join us for a women's weekend retreat where you can relax with a welcoming group of women, learn, and gain insight into incorporating regular mindfulness and meditation tools into your everyday life. What if you could reduce stress during meetings, more efficiently manage triggers and enjoy life more by using tools in the moment?
Ready to make time for yourself before summer kicks in?
Are you ready to experience the positive energy of a group of women on a journey toward living an intentional life?
Are you ready to work toward releasing yourself from the constraints of life that drain you mentally, emotionally, and spiritually dimming your inner light?
Are you ready to reclaim your mind, body, and spirit connection to liberate yourself from your past conditioning?
If you want to reboot, start anew with fresh ideas that reduce stress and guide you toward your best possible self personally, professionally, and socially.
Join Us!
Join Tracy Lefebvre and Diane Dempster for a beautiful weekend at the Thanksgiving House located at Elohee Retreat. Surrounded by nature and supported by a community of women, you will have ‘me time’ to release your mind from being pushed to the past or pulled toward the future. You will reclaim your mind and body connection by learning mindfulness techniques designed for women who find it challenging to make time in their day for themselves. You will have fun laughing, sharing, and playing with no cooking, dishes, cleaning, or to-do list. You will reboot your sense of well-being. You will enter summer with fresh ideas to support you, so you can offer your best possible self personally, socially, and professionally.
Overview
Schedule